Among the most surprising discoveries in the field of pyschotherapy in recent years has been EMDR (Eye Movement Densensitization and Reprocessing). The name has been a bit of a misnoer...Read more
Most couples genuinely want to love each other well. They just struggle to know how! Learning to communicate well can help build intimacy and resolve conflict; to do this we...Read more
I believe we are experiencing a crisis of hope.
According to the CDC (2021), suicide rates have slightly increased for ages 10-34. The most significant jump is aged 25-34,...Read more
Whatever degree we may be suffering or struggling, I think most people are looking for permission to “come out from hiding” – to be seen, known, and loved. Time and...Read more
Despite having been married for almost 8 years now and 7 kids later, my wife and I still give each other 'looks' that can be deceiving or misconstrued....Read more
I write this column to reflect on my experience of clients who don't have a clear cut trauma, who wonder where their symptoms and pain come from and...Read more
My little girl is afraid of the dark. She won't go down the hallway in the evening, she wakes up once a night to get a back rub...Read more