Play as an Antidote to Tyranny
Self care is a catch phrase for our culture. Take care of yourself, meditate, breath, do your hobbies, go out with friends, be creative and do what you love. This...Read more
The Fear of Silence
Our world is loud. I sit in my office writing this blog and there’s the sounds of construction, sirens, voices on the street.
Our world is overstimulating. I’m writing...Read more
Why Your Loved One Drives You Crazy - And Why That’s a Good Thing!
Have you ever found yourself saying or doing something erratic in response to a friend or your spouse and later asking yourself: “Where in the world did that behavior come...Read more
Friendship and Freedom
I recently suffered a minor health emergency. It was a reminder that I am getting older, whether I like it or not, but it was much more a potent reminder...Read more
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Appreciate Your Anger
In my work with partner betrayal, anger is crucial to the healing process. Not only does it let us know we’ve been betrayed, but it also “shields us...Read more
Taking Action and Being the Change You Need
“It’s all in God’s hands". That’s what my husband and I told ourselves as we struggled with infertility. At the time, we had been together 10 years, married...Read more
The Connection Equation
As a therapist, but also as a husband and father, I continue to be fascinated by how our neurobiology points to that fact that we are created for...Read more
Inside Jokes
My brother calls me Michelle (he pronounces it Mee-chelle). We once knew someone named Mike Limbskull (not a real person). He says the word 'snuffles' and I know...Read more
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