COVID - 19 and Mental Health

Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.

-St. Mother Teresa

Staff Articles

Do I Need Counseling?

August 24, 2020

When I meet with new clients, one of my first questions is “What brings you to counseling at this time in your life?” Or...Read more

A Much Needed Virtue: Fortitude

July 31, 2020

Fortitude: the moral virtue that ensures firmness in difficulties and constancy in the pursuit of the good. It strengthens the resolve to resist temptations...Read more

Primal Wounds

May 28, 2020

I have noticed over the last several weeks since the social isolation requirements, the influx of clients recognizing parts of their lives that are...Read more

Critical Incident Debriefings for Healthcare Workers

April 29, 2020

The stories are emerging. One healthcare worker shared her experience that half of the staff at the hospital quit when COVID - 19 started...Read more

Decision Fatigue in Shifting Times

March 27, 2020

A number of years ago I walked through the grocery store and felt a rising anxiety. Looking at an abundance of choices for every...Read more