Removing the Mask
How to Overcome Apparent Competence
A little over a year ago my husband called while I was at work. He called to let me know his grandma had passed away and that the funeral would...Read more
God, Is That You?
Part of my therapeutic approach with my patients is healing the whole person; this means body, mind, and soul. We are more than just our minds, although we experience mental...Read more
What Really is Gaslighting?
“Gaslighting” – Merriam-Webster’s 2022 Word of the Year – is a current buzz word, used in some academic journals of psychology in the 1980s, and now used in increasingly broad...Read more
Doing the Work
Starting late in 2021, I’ve been attending an ACA meeting. ACA is a 12-Step group which stands for Adult Children of Alcoholics and Dysfunctional Families. While neither of my parents...Read more
