Play as an Antidote to Tyranny
Self care is a catch phrase for our culture. Take care of yourself, meditate, breath, do your hobbies, go out with friends, be creative and do what you love. This...Read more
The Fear of Silence
Our world is loud. I sit in my office writing this blog and there’s the sounds of construction, sirens, voices on the street.
Our world is overstimulating. I’m writing...Read more
Why Your Loved One Drives You Crazy - And Why That’s a Good Thing!
Have you ever found yourself saying or doing something erratic in response to a friend or your spouse and later asking yourself: “Where in the world did that behavior come...Read more
Friendship and Freedom
I recently suffered a minor health emergency. It was a reminder that I am getting older, whether I like it or not, but it was much more a potent reminder...Read more
Understanding Hidden Trauma
I write this column to reflect on my experience of clients who don't have a clear cut trauma, who wonder where their symptoms and pain come from and...Read more
Emotional Strength and Parenting.
My little girl is afraid of the dark. She won't go down the hallway in the evening, she wakes up once a night to get a back rub...Read more
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