Reclaiming Yourself: How to Heal from Narcissistic Abuse

In my second article I focused on one of the narcissist’s main weapons, which is gaslighting. Now I would like to discuss what healing from this type of abuse can...Read more

Play as an Antidote to Tyranny

Self care is a catch phrase for our culture. Take care of yourself, meditate, breath, do your hobbies, go out with friends, be creative and do what you love. This...Read more

The Fear of Silence

Our world is loud. I sit in my office writing this blog and there’s the sounds of construction, sirens, voices on the street.

Our world is overstimulating. I’m writing...Read more

Why Your Loved One Drives You Crazy - And Why That’s a Good Thing!

Have you ever found yourself saying or doing something erratic in response to a friend or your spouse and later asking yourself: “Where in the world did that behavior come...Read more

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Understanding Hidden Trauma

I write this column to reflect on my experience of clients who don't have a clear cut trauma, who wonder where their symptoms and pain come from and...Read more

Emotional Strength and Parenting.

My little girl is afraid of the dark. She won't go down the hallway in the evening, she wakes up once a night to get a back rub...Read more

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