Do You Know Your Needs?
In 1943, American Psychologist Abraham Maslow released a paper called “A Theory of Human Motivation,” a groundbreaking work that exposed others to his thoughts about human needs.
Referred to...Read more
Befriending Your Body
Many of us experience much difficulty knowing and communicating to others what is going on inside ourselves. In more extreme cases, this is called alexithymia. This is...Read more
The Stockdale Paradox
In 1965, Admiral Jim Stockdale's plane was shot down in North Vietnam and he was a POW until 1973. Tortured over 20 times in that span, he was without prisoner...Read more
Suicide and Self Harm in Children and Teens
As a parent I try to ensure that my children are safe and protected. I shield them from parts of the external world that may be adverse to their spiritual,...Read more
